SHA Wellness Clinic opened above El Albir on the Costa Blanca in 2008 and set the template for the modern medical wellness clinic. White terraces stack down a hillside between the Sierra Helada and the Mediterranean.
The SHA Method fuses Western diagnostics with macrobiotic nutrition and traditional Eastern therapies: genetic and biomarker testing, a physician-led plan, and a kitchen that made healthy eating aspirational rather than punitive. Departments span longevity, aesthetics, dentistry and cognitive health.
SHA's foundation programme at the clinic where the method was created, above the Mediterranean on the Costa Blanca — four to fourteen nights of the approach that reshaped medical wellness.
A physician consultation and nutritional assessment open the stay, then macrobiotic cuisine, traditional Eastern therapies, hydrotherapy, movement and nutritional education are sequenced to your needs. The teaching element is substantial: you leave understanding why the changes worked.
Anyone wanting the SHA method at first hand — and those who suspect their energy problem is nutritional rather than inevitable.
A thoughtfully curated collection of experiences designed to enrich your stay. From wellness and nature to culture and gastronomy, each moment invites you to slow down, reconnect, and immerse yourself in the essence of the estate.
