Van Oys is a performance and recovery retreat outside Maastricht, in the rolling Limburg countryside near the Belgian and German borders. Small, private and built around a single purpose.
The programme is sports-science-led: physiological testing, strength and conditioning, recovery technology, nutrition and sleep work, delivered one-to-one or in very small groups. It is closer to a performance lab with beds than a spa.
A three-day performance and recovery programme at Van Oys outside Maastricht, in the rolling Limburg countryside — closer to a sports lab with beds than a retreat.
Testing opens the stay: VO2, lactate threshold, strength and body composition. Coaching then builds on the results with strength, conditioning and mobility work, supported by contrast therapy, compression, breathwork, sleep optimisation and targeted nutrition. Re-testing closes it.
Athletes and serious amateurs who want their training questioned with data, and anyone whose fitness has plateaued without explanation.
A thoughtfully curated collection of experiences designed to enrich your stay. From wellness and nature to culture and gastronomy, each moment invites you to slow down, reconnect, and immerse yourself in the essence of the estate.
