Plan South America hosts its Costa Rican retreat at Montezuma Sanctuary, on the southern tip of the Nicoya Peninsula — one of the world's five Blue Zones, where people reliably live past ninety.
The setting is jungle meeting Pacific, with waterfalls, empty beaches and howler monkeys as the alarm clock. Retreats combine yoga, surf, breathwork and bodywork with Costa Rican food, in a small group and a genuinely wild place.
A five-night retreat at Montezuma Sanctuary on the southern tip of the Nicoya Peninsula — one of the world's five Blue Zones, where people reliably live past ninety.
Days combine yoga and breathwork with surf sessions on the Pacific breaks, bodywork, waterfall and jungle walks, and Costa Rican food eaten together outdoors. The group is small and the place is genuinely wild — howler monkeys handle the alarm clock.
Anyone who wants jungle and ocean rather than a spa, and those curious about what a Blue Zone actually feels like from the inside.
A thoughtfully curated collection of experiences designed to enrich your stay. From wellness and nature to culture and gastronomy, each moment invites you to slow down, reconnect, and immerse yourself in the essence of the estate.
