Palazzo Fiuggi occupies a restored Belle Époque palace in the hill town of Fiuggi, south-east of Rome, famous since the Middle Ages for its diuretic spring water. Michelangelo and Pope Boniface VIII both sent for it.
It is a medical wellness retreat in the full sense: physician-led diagnostics, a 6,000m² spa, hydro-colon therapy, cryotherapy, hyperbaric oxygen and a kitchen directed by Heinz Beck that turns calorie-restricted eating into something worth sitting down for. Every guest receives an hour-by-hour itinerary.
A three or six-night programme at Palazzo Fiuggi built around walking — the intervention with more evidence behind it than anything in the biohacking catalogue.
Guided hikes in the hills around Fiuggi are calibrated to your cardiovascular assessment and progressed through the stay, supported by physiotherapy, recovery therapies in the 6,000m² spa, and Heinz Beck's nutritional menus. Body composition and fitness are measured at both ends.
Anyone who wants to get fitter without a gym, and those who would rather be outside all day than on a treadmill.
A thoughtfully curated collection of experiences designed to enrich your stay. From wellness and nature to culture and gastronomy, each moment invites you to slow down, reconnect, and immerse yourself in the essence of the estate.
