Sitaram Beach Retreat

Sitaram Beach Retreat sits on the Malabar Coast in Kerala, just north of Kochi, where a coconut grove runs down to an empty beach. It is small, family-run and entirely focused on Ayurveda.

Treatments are delivered by a resident Ayurvedic physician and therapists, with panchakarma and rasayana programmes prescribed after consultation. Yoga, meditation and a vegetarian Keralan kitchen complete a stay that is closer to a clinic than a hotel.

Ayurvedic Healing & Transformation

PANCHAKARMA, DONE PROPERLY
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Ayurvedic Healing & Transformation

Sitaram Beach Retreat
Kerala, India
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14-28 nights / Year-Round

A genuine long-form Ayurvedic programme of fourteen to twenty-eight nights on the Malabar Coast — the length classical panchakarma actually requires, rather than the week most places offer.

A resident physician assesses your constitution and imbalances on arrival, then prescribes a staged programme: preparation, the panchakarma therapies themselves, and a carefully managed return to normal diet and activity. Daily yoga, meditation and a prescriptive vegetarian kitchen run alongside, with the physician adjusting as your body responds.

PERFECT FOR:

Anyone with a chronic complaint or a serious interest in Ayurveda who can give it the time it needs — this is treatment rather than a holiday with treatments in it.

Ancient Practices
experience highlights

Resident Ayurvedic Physician

Consultation on arrival, with treatments and diet prescribed and adjusted daily.

Panchakarma

Classical detoxification and rejuvenation therapies delivered over multi-day programmes.

Coconut Grove Beach

A quiet stretch of Malabar shoreline, with the grove between you and the road.

Keralan Vegetarian Kitchen

Sattvic cooking prepared to your prescription, not from a menu.
THE MIND BEHIND THE EXPERIENCE

Dr. Vignesh Devraj

Founder & Chief Physician, Sitaram Beach Retreat

A fourth-generation Ayurvedic healer and the founder and chief physician of Sitaram Beach Retreat in Kerala. His knowledge was passed directly from father to son — a depth of lineage that is increasingly rare.

CREDENTIALS

→ MD (Ayurveda).
→ Fourth-Generation Ayurvedic Healer.
→ Practitioner and Researcher of Panchakarma.
→ Podcast Host and International Speaker.

His

METHOD

Dr Devraj specialises in restoring health through deep detoxification and root-cause healing, designing personalised therapies that activate the body's innate healing potential — combining traditional wisdom with a compassionate approach.

DURATION
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itinerary

A thoughtfully curated collection of experiences designed to enrich your stay. From wellness and nature to culture and gastronomy, each moment invites you to slow down, reconnect, and immerse yourself in the essence of the estate.

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PRICING & accommodation

Sitaram Beach Retreat
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MAISON YOU BENEFITS

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HOW TO GET THERE

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